It's where clinical psychology and transformational coaching meet movement. It's therapeutic dance. It's FUN. It's releasing trauma. It's embodying power, love and resilience.  

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Classes are suitable for everyone of any mobility and of any level.  Just come exactly as you are.  If you require any specific assistance or there is anything I should be aware of prior to class then just holla! We've got this!

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This is an INCLUSIVE space, all bodies are welcome, all genders and zero hate will be tolerated.